Lunch N' Learns
Register online for the workshop below Do you need help planning your meals? Are you tired of arguing with your family …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Food & Nutrition Programs
Want to know what is going on with the Family & Consumer Sciences (FCS) program over the next few …
Food for Thought: Vaccinations
Don’t Forget Your Other Vaccinations Each year thousands of adults in the United States suffer illness, are hospitalized, and even …
Med Instead of Meds
Mondays, February 1–March 8, 2021 Each class starts at noon (EST) FREE 6-week Virtual Workshop Series Extension professionals from across the North …
USDA to Fund NC State-Led Group on COVID-19 Food Safety
North Carolina State University experts will lead a national project for COVID-19 research and outreach to the food sector …
Get Healthy This Summer
Summer is a wonderful time to start developing healthier eating habits. It is a much hotter time of the …
Asparagus - Grow It, Eat It!
Versatile asparagus is a nutritional powerhouse that pairs well with fish, beef, shrimp, veal, chicken, and pasta, but is …
What Info Do You Need?
What information do you need from your local Family Consumer Science resource? Even though many of us are stuck …
Choosing and Using Edible Flowers
Enjoy the Flavor, Color, and Texture That Flowers Can Bring to Food. “Choosing and Using Edible Flowers” by Cyndi …
New Kale Publication: Grow It, Eat It!
Often called the queen of greens, kale is rapidly gaining popularity because of its exceptional nutrient richness, health benefits, …
Pop-Up Grocery Store Tour
February is National Heart Month and March is National Nutrition Month so we want everyone to savor the flavor …
North Carolina Blueberry Council Website for Consumers
Take a look at the new North Carolina Blueberry Council Website for consumers. Great information on freezing, storing, and cooking with …
2020 Piedmont Regional Beef Conference
Join us for the 8th Annual Piedmont Regional Beef Conference on Thursday, March 5, 2020, at the Chatham County …
When Dreams Come True: NCFS Mentoring Program
Through NC Farm School, alumni gain more than insight into the ABCs of agricultural business planning. They also forge …
Plants Do That . . . Inside
“When plants are around, students are just smarter and pay more attention,” says Dr. Charles Hall, Ellison Chair, Texas A&M. This information …
Agroecology on-Farm Dinner, 10/7/2017
Join us for delicious food prepared with produce from our farm, farm tours, a grand opening of our new …
Second Saturday: A Celebration of Food & Community, 9am-4pm, Raleigh, NC
A monthly celebration of local food + community Through monthly exhibitions, showcases, events and demos community members can explore new …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
- Eat Smart Move More North Carolina
- Information and education at your fingertips to help you live well.
Publications, Information, and News
Recent Publications related to Health & Nutrition
Creating Childcare Center Production Gardens
This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …
1 week ago — Local Foods: Childcare Center Production Gardens
Home Composting with Earthworms
Earthworms can turn food scraps into a soil amendment called vermicompost — worm castings — …
6/30/21
Clothes Moths and Carpet Beetles: Identifying and Controlling Fabric Pests
This publication describes common fabric pests, their habits, and what to do if you find …
6/15/21 — Household Pests
Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …
Growing and Cooking Fruits and Vegetables at Childcare Centers
This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …