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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for Quick & Healthy Meals

Quick & Healthy Meals

Everyone knows that a healthy meal is important, but it can also be challenging to find time during the …

Cover photo for Extension at Home

Extension at Home

“Extension At Home” is a series of virtual workshops that will be held at 10:00 a.m. (EST) on the …

Cover photo for National Soup Month

National Soup Month

Typically, January is a dark and cold month. So, it is no wonder that we celebrate National Soup Month …

Cover photo for Aging With Gusto

Aging With Gusto

We are also excited to announce that we are bringing back the Aging With Gusto event to Granville County …

Cover photo for Coping With Stress

Coping With Stress

We hear a lot about mental health and coping with stress but what exactly is stress? Stress is your …

Cover photo for Meal Planning

Meal Planning

The More in My Basket program from NC State University and the N.C. Cooperative Extension office is here to …

Presentation series flyer for granville county 4-H, classes for youth aged 5-18, April 18th and May 21st there will be workshops to help youth learn to present and public speak from 6-8pm. Dinner provided. Location: 125 outer loop road, oxford NC 27565

4-H Presentation Series

Granville County 4-H Presentation Series April 18th, and May 21st – Supper Provided! Join us for a 2 part presentation series …

Cover photo for 2024 Summer Fun

2024 Summer Fun

2024 Summer Fun Camps are now officially open! You can start registering at 5 p.m. April 1, 2024. Please read the …

Mind Your Money Mondays FLier

Mind Your Money Mondays in April!

Join N.C. Cooperative Extension, Granville County and Vance County Centers in April for Mind Your Money Mondays! This April, …

Cover photo for Food: Facts or Fiction

Food: Facts or Fiction

This year’s theme for National Nutrition Month® inspires us to look Beyond the Table when thinking about our health …

Food System Flyer

Framing Our Food Systems

Join N.C. Cooperative Extension and Kerr Tar Regional Council of Governments on March 27th for a discussion on our …

National Extension Association of Family and Consumer Sciences Agents March Logo

Living Well Month

North Carolina Extension Family and Consumer Sciences (FCS) Professionals Help Area Residents to “Live Well” Health is a lot more …

Recent Publications related to Health & Nutrition

Left (3 children with gardening tools work on a raised bed), Right (two children examine plants in a raised bed)

Appendix H. Community Gardening Resources

This appendix is part of the Extension Gardener Handbook and gives users to the tools …

2/19/25

Garden Harvest Tracking Sheet

This document is part of Appendix H of the Extension Gardener Handbook and provides a …

2/19/25

Application for Community Gardening Assistance

This document is part of Appendix H of the Extension Gardener Handbook.

2/19/25

Community Garden Asset Inventory

This document is part of Appendix H of the Extension Gardener Handbook.

2/19/25

Tracking the Harvest: Measurement Guide for Counting or Weighing Vegetables

This measurement guide is part of Appendix H of the Extension Gardener Handbook and gives …

2/19/25

Instructions for Tracking the Garden Harvest

This document is part of appendix H of the Extension Gardener Handbook.

2/19/25

Asset-based Community Development: Mapping Reciprocal Partnerships—An Example

This document is part of appendix H of the Extension Gardener Handbook and gives a …

2/19/25

Asset-based Community Development: Mapping Reciprocal Partnerships—Blank

This document is part of appendix H of the Extension Gardener Handbook.

2/19/25