Healthy Meal Habits at Home
Wednesday | Mar 04 |
12:00 PM — 1:00 PM
Join us on Wednesday, March 4 at 12:00pm EST for this virtual workshop to learn how to Build Meal Habits at Home, while making sure those habits are a little healthier for you and your loved ones. Participants will learn how to:
- Read and compare food labels and ingredient lists
- Select foods that are low in saturated fat, sodium and sugar
- Plan menus ahead of time
- Choose the right foods and amounts for one’s health and body
Register online at go.ncsu.edu/granvilleevents
N.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status. Individuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office or campus department offering the program at least 14 days prior to the event to make arrangements.
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Durham County Center
Today
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