Join our new challenge: 30 for 30 Walk-a-Weigh Plus! The goal of our page is to inspire participants to walk 30 minutes per day for 30 straight days during the month of November. There will be daily posts about nutrition or wellness from an Extension professional. We are asking participants to share step counts, exercise/food pictures, recipes, articles, or motivational messages to the group. The more interaction the better! We look forward to taking a step (lots of steps) in the right direction to a healthier future. Please share this group with any friends that you think would enjoy a POSITIVE and supportive environment. https://tinyurl.com/30for30WAW