Nutrition Workshops

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Many people get confused trying to navigate the grocery store, reading the labels and understanding what is healthiest for them. Therefore, on Friday, July 19th, from 10:00–11:30 a.m. at the North Granville Senior Center, we will be hosting a “Cooking Matters At the Store” workshop on taking everyone on a grocery store tour using our pop-up kit of items from the store. .
Many older adults or young single people struggle with preparing and cooking healthy meals for just one or two people. Therefore, we want to help provide information about how to stretch your food budget, meal planning and eat a colorful MyPlate. On Wednesday, July 24th, at 4:00 p.m. we will be hosting a “Stretch Your Food Budget” workshop at the South Granville Public Library in Creedmoor.

The cost for these workshops is free.

For more information or to get on the contact list for our events, contact Jennifer Grable, FCS Agent, at 336-599-1195 or Jennifer_grable@ncsu.edu.